About Us
Bridge Counselling Center helps people facing problems such as stress, financial stress, domestic violence, divorce or relationship breakup. We also support people with mental illnesses like depression, anxiety or post-traumatic stress disorder. By talking through your problems or concerns, we can help you to see solutions you didn’t know were there & find ways to cope better & move on in life.
WHY WE EXIST
Overall mental health is crucially important to living an abundant life and should be afforded the same care and attention to that of our physical health. The goal of counselling is to learn how to relieve and manage distress about any concern.
Our therapeutic modalities are carefully considered based on the needs of the client. Not all clients need all therapeutic modalities in order to make the necessary gains in their lives. However some clients may benefit from a few modalities. For example, many people who are feeling depressed benefit greatly from a mindfulness based cognitive behavioral approach to therapy. Clients who would like to make fast changes usually benefit from brief or solution focused therapy. Some clients benefit from engaging in both individual and group counselling.
Testimonials
These quotes represent a few of the many positive reviews that we have received from clients who have benefited from our services.